Running is the accessible shape of exercise and doesn’t require any skill. However, if you make use of technology, for example, some apps or products, you can improve the quality of exercise. That’s why we have brought this exciting app RunKeeper which is available for Android and iOS. This app helps you improve your exercises by keeping track of your workouts whether you are running or jogging.
This app allows you to set a goal and follow up a plan that fits your schedule. Using the social integration feature of this app you can motivate yourself to keep on training such as challenges, earning rewards. And contesting with friends to become the best in the selected activity.
Information in general
RunKeeper is a very fascinating mobile running program that is available for free on both iOS and Android devices. Join the over 30 million people who use RunKeeper to guide their general training and everyday running routines around the world. RunKeeper can keep track of your workouts and inspire you to meet your objectives.
RunKeeper combines a number of helpful functions in one compact tool, including a GPS-enabled jogging program, a walking program, bike workouts, exercise, and weight tracking. The user interface is intuitive and simple to use. RunKeeper can track your steps, measure your running distance, and integrate weight charts and training goals into your daily routine. In addition, LifeHacker named RunKeeper the best running app of 2012.
Whether you’ve failed your daily cycling program or a regular marathon, RunKeeper is the quickest approach to improve your training. RunKeeper will use the iPhone’s GPS to track the user’s running, walking, cycling, or exercise, as well as all other physical activity. RunKeeper has recently introduced music to make your workouts more enjoyable.
The software interacts with Spotify’s Running service, allowing users to go right from RunKeeper to the playlist they want to listen to while exercising. The music in the Spotify playlist has been carefully chosen by expert coaches to be appropriate for running.
Users may also sync data from RunKeeper with other health apps, such as those that track nutrition, sleep, weight, and calories burnt. RunKeeper uses FitnessAlert to show you when you’ve hit a specific mileage during your workout. When you reach your long-term objective or set a new speed record, it will notify you. FitnessAlert assists you in keeping track of your achievements. After breaking a particular mark, this function remains in FitnessFeed.
What Is the Best Way to Use RunKeeper?
To begin, download and install the RunKeeper application. You can go to our website to download and install the application. To track your actions, the app will now ask for permission to access your location and movement. To allow, click OK. Then, check the box to allow the program to show desktop alerts. You can click the Now option if you don’t want to be interrupted.
In the following window, it will ask you why you want to use RunKeeper, and you can pick a one-month objective. Choose whichever rationale appeals to you. After you’ve answered all of the questions, you’ll be taken to the main application window. You may keep track of all your activities here, which are organized into weekly tabs. In addition, by clicking the cog icon in the top right corner of the screen, you can add or alter your settings and goals.
To get started, head to the Training option at the bottom of the menu bar and enter your plan and goals. There are a variety of races to pick from, including the 5K, 10K, and marathon. Any user actions that you add to RunKeeper are displayed in the Feed option. To add friends to the app, go to the upper left corner of the screen and click the + symbol or little icon, then sync contacts from your phone or Facebook. Finally, there’s the Challenges option, which allows you to join groups formed by other RunKeeper users to fulfill challenges.
To use RunKeeper to track your running distance, go to the bottom of the menu and select the Start button. If you desire to participate in the running program that RunKeeper recommends the first time you log in, a thorough description of the program will be displayed. It’s as simple as pressing the Start Run button. If you don’t want to register the software, go to the top corner of the screen and select the Free Run button.
RunKeeper shows you essential statistics such as your current running distance, speed, average running speed, and map location. Swipe left to change options such as the audio indicator, calories, Night Mode, and satellite map. Click the Pause button, then the Stop button to end the activity.
On RunKeeper, how can you make an interval exercise?
Many individuals use RunKeeper as their running program. The Interval Workout is a function offered in the free RunKeeper that is only available in the commercial version of other applications.
- Pick a workout
- Then pick One-Offs
- Choose to Create New Workout from the drop-down menu.
Interval exercises can be created using this screen. In this exercise, you may add and edit Interval as well as other choices such as repetitions that include a five-minute warm-up and cool-down. Click Add Interval to add an interval run.
You can select Slow, Steady, or Fast as the Interval speed (Pace). These three alternatives will only function if the computer prompts you with your voice, and whether you run a Slow Interval at a 7+ or 5-minute pace is completely up to you. You can also select an Interval based on time or distance. We can choose from time in the figure above. The length of time or distance over which you want to complete this Interval is known as the Interval Size.
- Perform the Interval again. Select Repetitions from the drop-down menu.
- Keep track of your exercise. Save the workout by clicking Save Workout.
Walk with Map My Walk as an alternative
Walk with Map My Walk, which includes Map My Ride, Map My Walk, and Map My Run is a trusted buddy for users who wish to enhance their health and keep a solid body. Outdoor exercises such as jogging, walking, and cycling can be done with Map My Walk. Then, by comparing and enlightening the data, it will display the indicators.
After downloading the program, we must install it on the device you used, which could be a smartphone or a tablet. The first choice is more appropriate for usage during physical activities. However, for a variety of reasons, it may be beneficial to install Walk with Map My Walk on a tablet and utilize the app to manage the data analysis and sharing functions, which are detailed below.
After installing Walk with Map My Walk, we can either connect our user to an existing social profile (Facebook or Google Plus) or establish a new one. If you pick this option, you must first create an account with a valid e-mail address, after which you will select a Battle Name and a password.
Frequently Asked Questions
Is the Runkeeper app available for free?
The basic software is free, while the premium version, RunKeeper Pro, costs $9.99 (it’s presently free as part of the promotion until the end of the month). You can use the app’s GPS capability to track activity after it has been installed.
What is the purpose of the Runkeeper app?
What exactly is Runkeeper? Runkeeper is a free app that works on iOS and Android devices. It makes extensive use of the sensors and GPS on your smartphone, ensuring that the data it collects is accurate and that you can see how you’re performing in real-time. The software allows you to chart your runs, create goals, and track your progress over time.
Is Runkeeper a useful application?
Runkeeper is regarded as one of the top running apps on the market, with a rating of 4.8/5 stars on the App Store. Runkeeper was named one of the best free running apps for every form of training by The Sweet Setup, and it was also named one of the best free running apps for every type of training by Shape.
|Name||RunKeeper GPS Track Run Walk Elite 12.2 Apk Mod Elite|
|Updated||29 Nov 2021|
|Category||Apps > Health & Fitness|
|Mod Info||Go Subscription/Paid features unlocked|
|Requires Android||Varies with device|
|Developer||ASICS Digital, Inc.|
Before Strava’s global prominence, the running community was more familiar with RunKeeper MOD APK. RunKeeper does not support Strava or connecting to social networks. The RunKeeper saves enough actual running time, whereas Strava simply records the time you move and ignores the time you rest. You can choose from a variety of free training schedules with RunKeeper. You can post your running results on social media sites like Facebook and Twitter so that your friends and family can see them.